Knights Fitness
Based in
Orpington
Kent
BR6 9UB
07818662830
www.knightsfitness.co.uk
knightsfitnessPT
@Leecasino28

About Us

I provide 1 to 1 personal training, health and nutrition advice and group circuit classes. I am fully mobile and can train anyone in their home, garden, local park or a gym. I also run a fun boot camp class on Saturday mornings that provides a fun and social side to exercise.

Knights Fitness

Reviews

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"very enjoyable classes with lots of variety and also accommodates to varying levels. well done."

"Brilliant fitness session Saturday! It was my first session and definitely won't be my last!"

"1st time I've been and thoroughly enjoyed it, in some sort sadomasochistic way! Pushed to the limit without even realising it! The people in the group are all encouraging and supportive. Gotta say I was a bit apprehensive before I went now already thinking about Thursday. Loved it. Thanks Lee and BCT (Boot Camp Team)"

"Fantastic boot camp for all ages and abilities! lee is great at explaining the different activities and is always encouraging and positive. Since coming to the boot camp I have really noticed my fitness and stamina levels increase, and even though i moan when I'm there I wish I could attend all the sessions! I Would definitely recommend this boot camp to my friends and family, keep up the good work Lee!"

"Great workout! ...ached in muscles I didn't know I had! Had my first session Saturday morning, greeted by a warm welcome to Lee and the group, from the off I was quick to learn what a great way to reach any personal goals. Lee is more then happy to help with any area you want to work on - at any level you feel is comfortable, surrounded by a group with positive energy, it really helps! A definite recommendation for anyone!"

"I've been twice in my first week! Incredible class that is accessible for everyone whether you want a break from a regular gym routine or need to get into gear and do some exercise but can't face being indoors, it's perfect! Constantly encouraged by Lee and the whole group and he's always showing you how to do things for your body type and individual needs. I'm so glad I've found this class and Lee!!!"

"After finally having enough with my appearance and putting on some 4 stone in weight, I thought it was time to do something about it. Having known Lee for a number of years, seeing his achievements and knowing he would have gone through a similar journey to what I wanted to achieve, I signed up for a Personal Training programme. Now two months into my training and through Lee's enthusiasm and motivation, I have now not only lost well over a stone in weight but increasing my fitness levels, getting them back to where they once were and generally feeling so much better about myself. I am now well on track to where I want to be and achieve my goals, something that, without Lee's help I am not sure would have been possible. I have become that much more confident in myself that I have started to attend Saturday Bootcamps which are great ... it doesn't matter what level you are, you get out of it what you put in. There is a great group of people in attendance which really does also make the difference :)"

"Fun session with a fantastic group, who knew exercise could be so enjoyable!"

"Excellent class. Varied and challenging whilst fun and motivating."

"An absolutely fantastic bootcamp. If you enjoy training in a group then you can't go far wrong here. Lee is a great coach who will give you all the support and encouragement you need, regardless of your ability or level. Cannot recommend highly enough and can't wait for next week."

"Great bootcamp! Doesn't matter what level your at it's the effort you put in that's counts! Such a nice and supportive group to get fit with! Would highly recommend this bootcamp to everyone! See you next week :o)"